Better Body by Minimalism

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Are you ready to achieve (and maintain) extraordinary results? Building the body you want is simpler than ever: all you need are the bare essentials of nutrition, strength training, and a few other crucial components.

Save time (with minimalist workouts), experience how simple nutrition truly is (with flexible, obsessive-free, and diet-free guidelines), and build the body you want AND maintain it long-term.

Take a Look Inside Better Body by Minimalism: the Bare Essentials for Extraordinary Results

Here's a closer look at what's included in the complete, done-for-you guide:

• 5 Better Body by Minimalism Guidelines: these are the bare essentials for extraordinary results!
• Minimalist Nutrition: no dieting, forbidden foods, counting calories, or other obsessive-habits: just simple, enjoyable, flexible guidelines that turn into effortless, life-long habits.
• 4 Unique Done-for-You Minimalist Strength Training Routines. Achieve maximum results with these minimalist routines: the Weight Training, Bodyweight, Rest/Pause, and Move More/Rest Less. 
  
• Extenders for All Programs: options are provided to change up every minimalist program so you'll have worth of workouts and can even create your own with the provided extender options.
• Over 50 Exercise Demonstration Videos: you'll know how to correctly, and safely, perform every exercise. The videos are Privately hosted on YouTube so you won't have to waste any storage space on your devices. Just click an exercise and the video will pop up.
• The Minimalist Cheat Sheet: the simple 3-step process so you get on (and stay on!) that fast track to success.
• Additional Guidelines on how and when to include cardio, when and how to take breaks from strength training, how to combine various minimalist strength training routines for even more variety . . .
  

And more!

How Much Is It?

This is a complete, done-for-you guide packed with the bare essentials (shown above) so you can achieve extraordinary results AND maintain them long-term.

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Many similar products sell for $49 or more, but you can get this guide for only $29.99.

Instant Access

Immediately after purchase you'll receive an email giving you instant access to the ebook. It comes in PDF format.

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