54321 Method - 10 Week Strength Program
$9.99
$9.99
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Get stronger with this 10 week program! (This is NOT for beginners!)
Here's a Closer Look at the Program:
- 3 strength training workouts per week
- 4 main exercises utilize the 54321 method (deadlift, squat, press, and pull)
- Accessory exercises to help boost strength on main lifts and to round out the program
- Demonstration videos for all exercises
- Pre- and post-test workout logs (so you can track your strength gains!)
- Printable workout logs
- BONUS 10 week phase!
- Equipment needed: barbell set, dumbbells, and your bodyweight
How Much Is It?
Only $9.99.
Instant Access
Immediately after purchase you'll receive an email giving you instant access to the ebook. It comes in PDF format.
Satisfaction Guarantee
If you hate it, then I don't want your money. Just reply within 30 days and I'll give you a refund.
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