3x3x3 Minimalist Strength Training Program
$19.99
$19.99
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If you demand maximum results from minimum workouts, this is the program for you. The 3x3x3 program is done-for-you, so you'll know exactly what to do.
Here's a Closer Look at 3x3x3:
- 3x3x3 - 3 workouts per week, 3 exercises per workout, 3 sets per exercise
- 10 weeks - that's the length of the program
- Dumbbell Dropdown Method - the training method for dumbbell exercises in the program so you can reap the benefits of lower, medium, and higher rep training
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Customize the Program - there's optional work in the program you can include if you want to boost fat loss or build muscle
- Exercise Demonstration Videos - every exercise has a demo video, so you'll know exactly what to do
- Printable Workout Logs
- Equipment Needed: this program uses barbell, dumbbell, and bodyweight exercises.
How Much Is It?
Only $19.99. That's just a little more than a buck for each week of the program!
Instant Access
Immediately after purchase you'll receive an email giving you instant access to the ebook. It comes in PDF format.
Satisfaction Guarantee
If you hate it, then I don't want your money. Just reply within 30 days and I'll give you a refund.
A minimalist strength training program for maximum results.
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